Over the past 18+ months Ben Brui has gone from being unable to swim more than 25m, to successfully competing in Half Ironman events.
The 5 Core Principles Of Fast Freestyle can be found here:
I've been working with Ben through our online stroke analysis coaching which you can learn about here:
Upcoming Freestyle clinics (Australia):
Upcoming Camps:
NOOSA -
HAWAII -
THAILAND -
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