GET OUT YOUR HEAD – David Goggins

"When all else fails you in life- your training, nutrition, hydration, preparation, studying, etc., there are only two choices left. You can either quit or become the grittiest motherfucker in the world.

We all have a level that we have never tapped in to...to tap into that level, you must be willing to go the distance.

The mind has an amazing way of playing tricks on you- when you are feeling good, nothing can stop you. The second pain creeps in, your might get the “-itis”! The “-itis” I am talking about is bitchitis! This is the “-itis” that makes you vulnerable to your mind. Once you become vulnerable, you no longer have control of your mind, all of your personal demons do.

It is very important in life to learn to dig your claws into the fucking dirt to climb your way out of the grave that your mind led you into directly. Learn to talk to yourself in a way that very few people will ever understand. In your darkest moments, you must become the devil to get out of hell!!!" - David Goggins

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David Goggins is a retired Navy SEAL and former USAF Tactical Air Control Party member who served in Iraq and Afghanistan. He is an ultramarathon runner, ultra-distance cyclist, triathlete and former world record holder for the most pull-ups done in 24 hours.

I am not connected to David Goggins. The channel is not monetized and has no advertisements. I earn a few dollars by sharing his book's affiliate link to Amazon and selling a few inspiring t-shirts. The intention of this channel is to learn myself and to help others on their journeys as well.

I post videos about David Goggins.
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